Making Appointments

First, it is important that you read John’s Practice Philosophy and are comfortable with it.

Ask yourself, “Am I prepared to look honestly at my lifestyle behaviors?” “Am I ready to take responsibility for my daily choices and habits and become actively engaged in moving them in the direction of health?”

You may wish to make an individual private appointment or be seen as part of a group visit. Group classes are especially helpful in supporting changes in health habits and behaviors.

If you wish, I can send a letter to your personal physician summarizing steps you plan to take.


Cost  for individual consultations is $150 per hour.
Cost for group classes varies depending on the class.
Most classes are donation based – paying as financially able.