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Mindfulness Based Stress Reduction
Mindfulness and Relaxation for Health
A Day of Mindfulness
An Afternoon of Mindfulness, Meditation and Deep Rest
Mindfulness Class Resources
Mindful Eating Instructions
Mindfulness Definitions
Practicing Mindfulness and Relaxation on the Go- 26 Ways
Recommended Reading for Mindfulness, Relaxation and Related Approaches
Present Moment, Wonderful Moment
Mindfulness Class Audio Files
Argentine Tango
Iyengar Yoga with Kim Blitch, CIYT, C-IAYT
John’s Teaching
Making Appointments
Integrative Mind Body Health Consultation
John’s Teaching Philosophy
John’s CV – Bio
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For Health Professionals
For Nurses
John’s Articles
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Classes
Mindfulness Based Stress Reduction
Mindfulness and Relaxation for Health
A Day of Mindfulness
An Afternoon of Mindfulness, Meditation and Deep Rest
Mindfulness Class Resources
Mindful Eating Instructions
Mindfulness Definitions
Practicing Mindfulness and Relaxation on the Go- 26 Ways
Recommended Reading for Mindfulness, Relaxation and Related Approaches
Present Moment, Wonderful Moment
Mindfulness Class Audio Files
Argentine Tango
Iyengar Yoga with Kim Blitch, CIYT, C-IAYT
John’s Teaching
Making Appointments
Integrative Mind Body Health Consultation
John’s Teaching Philosophy
John’s CV – Bio
For Consumers
For Employers & Employees
For Health Professionals
For Nurses
John’s Articles
Calendar
About Us
Subscribe!
Contact
View printable Day of Mindfulness October 25 pdf opacity 25
View printable Day of Mindfulness October 25 pdf opacity 25
