Teachers & Students
Our classes can help teachers:
- Prevent burnout
- Manage the stress of teaching
- Model healthful behaviors for your students
- Reclaim the passion for teaching as a career
Our classes can help students:
- develop an enhanced self image
- acquire healthy stress management habits
- learn self care approaches to common mental, emotional and physical health complaints
- assist in prevention and cessation of substance abuse, including tobacco, alcohol and recreational drugs
- shift daily habits toward increased physical activity and healthy eating
National Education Association
(NEA's Stressed Out (Jan 04) explains:
- Sources of teacher stress
- Health consequences of teacher stress
- Healthy behavioral changes to manage stress